Pain Management 

Chronic pain is the presence of a condition that cannot be cured and is often associated with suffering. The psychological approach to pain management is learning techniques and strategies to help in the management of the pain and decrease the suffering associated with it. Chronic pain behavior often has an impact on the entire family.

The use of relaxation techniques and coping strategies to better manage stress are often a part of a pain management program. How to live with the pain, without the suffering involves learning how to enjoy family, friends, work and recreation. Strategies for pain management often include relaxation training, use of imagery and self hypnosis, distraction, assertiveness training, pacing and cognitive therapy. Family therapy is also helpful.